This is part two of my series on the principle that has guided my own journey and now underlies every element of my burgeoning coaching, teaching, and mentoring practice: Spiritual Freedom. (Learn more at http://www.annamariaback.com)
If you have not read Part #1 you can do that here.
Back in 2005, instinct and deeper inspiration led me to move back to the UK, this time to Hertfordshire. For some time, my life had felt uninspiring, unfulfilling, on autopilot, and stuck in story. I kept asking myself the question, “Surely, this can’t be all there is…?”
New in a town where I knew nobody, I had the space to ponder things. I reflected on my experiences over the past year and a half, especially how—once I decided to leave Sweden and return to the UK—everything came together easily. Even though a move between countries was in the mix!
As I looked into my motivation for moving back to the UK, I made some interesting discoveries. I had always considered myself a free spirit, yet it dawned on me that I didn’t have spiritual freedom. At the time, I didn’t have the language or awareness to understand it in this way; the best description I could come up with was that I felt boxed in, unfulfilled, bored, and uninspired.
Now, I am a work in progress like everyone else. I have spent the past 13 years in a conscious self-discovery mode. At first, I approached the move to the UK as adding new aspects to my life; new learning, new friends, a new location, and my focus was on expanding my perspective—to lean beyond what I was used to.
The expanded perspective was great. I felt a lot freer, agile, alive, inspired, and energised. However, soon enough I felt nudged to fine-tune and be more deliberate in my focus—to turn inward. I recognised that changing only my external circumstances would never be enough— it wouldn’t fix “it”. I also needed to look at how I experienced the world, how I expressed myself in the world, and how I ultimately could create and live with more awareness.
In my experience, the antithesis to Spiritual Freedom is fear of living, fear of being oneself, fear of standing up for—and to—oneself, and fear of not believing in oneself. Ingredients that there are a lot of in this day and age.
Imagine feeling like there is not just one “right” way and you don’t have to comply with any dogma and doctrine. Imagine being genuinely open to possibility, and feeling free from judgment, mockery, and criticism—yours as well as others’.
People may feel fairly comfortable exploring spirituality in their personal lives. But we have a way to go when it comes to mixing our personal practice with our work life. Imagine having a safe place to explore the myths or beliefs that you hold about spirituality, that in turn hold you back. Myths that stop you owning your Spiritual Freedom fully, without shame, without fear of rejection, or criticism.
Imagine experiencing contentment, fulfilment, and inner satisfaction both at work and at home. Being confident in who you are and what you bring into being, regardless of your setting. Imagine knowing you are enough. This is true freedom, and has become my life work: Helping clients discover the Spiritual Freedom of being awake, aware, and fully expressed. And then, most importantly, helping them learn how to live that.
I’ll continue my journey into how to understand Spiritual Freedom in Part #3. I look forward to meeting you there.